12 Tools I Built for YOU in 2024 ๐๐ป
Grab my best spreadsheets, downloads, tutorials, + more!
As we enter the final hours of 2024, I thought it would be fun to round up some of the resources I built for you this year! Below, youโll find:
โ
My 2025 Habit Tracking Spreadsheet
๐ The Content Planner I use for scheduling my Substack + Social Media
โ๏ธ Copenhagen Travel Guide eBook
๐ Happiness Guide PDF (one of my fav tools!)
๐ง 5 Ways to Reduce Email Overwhelm eBook
๐ฏโโ๏ธ Menopause + Perimenopause Health Tracker PDF
๐ฆ Recipe book with my favorite Hydration Beverages
โก Energy Tracker
๐๐ป My favorite tool for finding more purpose in life + work
๐ฅ A 5-page Non-Diet Nutrition Guide (so helpful!)
๐
Three Printable Calendars for 2025
๐พ What To Do When Your Dog is Dying (my complete guide)
Give this post a scroll to check them all out, and if there's something youโd find useful I hope you:
Consider becoming a Yearly Paid Subscriber ($4.16 per month) so you can get instant access to everything I create in 2025.
Hit reply or leave a comment and tell me a resource youโd like to see me create or topic youโd like to see me cover in the coming year. Iโd love your input!
Alright, now lets take a stroll down memory lane and peek at all the resources that landed in your inbox over the past 12 months:
The Ultimate Habit Tracking Spreadsheet โ
This spreadsheet for Google Sheets helps you track up to 20 habits you want to develop throughout the year. Includes a video tutorial that walks you through set-up!
How I Plan My Substack Content ๐ป
Get instant access to my Content Planning Spreadsheet! While I use it for Substack, you can set it up for Instagram, TikTok, Newsletters --- whatever type of content you're creating!
Let's Plan Your Trip to Copenhagen โ
I've lived in Copenhagen for 6+ years, and this guide has all my BEST tips. Plus, ask questions in the comments and get my help with planning your trip!
#043: The Power of Confidence with Erika Eileen ๐๐ป
Have you ever created a Happiness Guide?! It's one of my favorite activities to do at the beginning of the year + helps support you throughout the year.
5 Ways to Reduce Email Overwhelm ASAP ๐ฌ
The average worker spends at least 25% of their day in their inbox, and it's a major source of stress for many people! Get my best tips in the post, + download the eBook version!
#046: How Hormones Impact Our Productivity with Dr. Charlsie Celestine ๐ฉบ
Over 35? You could already be experiencing symptoms of perimenopause. Head to the show notes for access to the Perimenopause + Menopause Health Tracker.
A Day in My (Hydrated) Life ๐ฆ
Spent a day with me as I walk you through how I focus on gentle, consistent hydration to support my mood, energy, and productivity. Includes a download of my favorite beverage recipes!
#048: Neurodivergence and Productivity with Andrea Reeves โ
In this episode we shared a simple tracker you can use to create an inventory of tasks you perform regularly and how much energy they require.
A Powerful Tool for Finding Purpose ๐๐ป
Feeling lost as you head into the New Year? Learn one of my favorite exercises for finding my purpose in life + download a worksheet that will walk you through it.
#042: Gentle Nutrition with Rachael Hartley ๐ฅ
In the episode notes I shared a 5-page workbook that introduces you to the basics of non-diet nutrition. It's such a powerful resource!
3 (Free!) Printable Calendars for 2025 ๐๏ธ
Despite all the digital calendars and tools at my fingertips, I still love sitting down with a simple paper calendar at the start of a new year to map things out and do some planning.
What To Do When Your Dog is Dying ๐พ
We lost our dog, Walter, to cancer in April of 2024. This (free) guide includes everything I learned and everything I wish I had known...
While all of these posts have a ton of information + resources above the fold, access to SOME of the final files (spreadsheets, PDFs, + more!) on select posts may be limited to my paying subscribers (THANK YOU!).
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๐ Visit my Paper Goods Shop for planners, calendars, and more (take 10% off with the code SUBSTACK at checkout).
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So many great tools!
Another content calendar for 2025 would be great - other than your habit tracker itโs my favorite resource to date!