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Nov 17, 2023Liked by Dani Bruflodt

Ugh; I love/hate the closing shift idea. I waffle on this (specifically -- doing the dishes from dinner) but the nights I do it, I feel so good about it, but sometimes it feels like I have to choose between tidying and having time to relax before bed. I typically tidy my desk each night, although since my husband has started using my office sometime, I have been alerted that our ideas of a β€œtidy” desk are not aligned 🀣

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That post-dinner cleanup is such a struggle...especially in the winter when it's already dark and I am ready to melt into the couch 🀣 A mindset shift that helped me, is recognizing the benefit of 10-15 minutes of movement following a meal. If I just see that clean-up efforts and killing two birds with one stone to help with digestion, etc., it became a bit easier to prioritize.

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Ooo I love that! Habit stacking for the win! Thanks for sharing that πŸ™πŸ»

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Nov 18, 2023Liked by Dani Bruflodt

I love the closing shift idea! I have been limiting it to 10 mins on a typical night - usually it entails making sure everything dirty is in dishwasher, clothes picked out for next day, and then making sure I have my breakfast & lunch situated for the next day. If I don't have my breakfast or lunch sorted then that can take more than 10 mins to get it ready, but worth it to ensure I eat healthy & nourishing foods. I make sure to start my closing shift with enough time to wash my face & still read alittle before bed too.

I also have recently found this tumbler brand called Simple Modern & I love their screw top technology that makes it easy to adjust which side of cup straw is on. & it's much cheaper than Stanley ones too (I agree that they are way overpriced).

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Oh, those cups look really lovely! And it looks like they have some nice Black Friday sales via their main website! Personally I prefer tumblers without handles (totally a matter of preference!) and its great that this brand offers both options.

I find that the "closing shift" idea is so helpful for me as someone who works from home. If I wake up and feel like there are a ton of household chores to be done, that can really throw me off. And I agree, just 10 minutes makes a huge difference.

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